Newsletter

I create content to answer the question:
“What does it mean to live a good life?”

1% Better

Practical Lifehacks

99% Fat Free

Want to clarify your values?
Want to clarify your values?

Issue #60 – The Powerful Exercise

I will guide you to discover your core values and true motivations in life.

Want to start your creative work?
Want to start your creative work?

Issue #78 – How I Wrote 200 Articles in 200 Days

Optimize for long-term value, instead of market value.

Want to identify your problems?
Want to identify your problems?

Issue #88 – Twelve favorite problems

Focus on intriguing problems. Let go of the outcomes. Surrender to the unknown.

Want to create a better content diet?
Want to create a better content diet?
Want to discover new ideas?
Want to discover new ideas?

Popular Essays

The Online Coaching Guide Posted in: best, Coaching - "You don’t have to share everything about your life in the first session because you’ll get plenty of time to do so if that’s the right match. Instead, come with the toughest problem you are facing at the moment, get concrete questions/feedback, and validate them immediately."
Dear Loneliness Posted in: best - “Fear is excitement without the breath,” said the German psychiatrist Fritz Perls.
The Public Speaking Guide Posted in: best - "You don’t have to share everything about your life in the first session because you’ll get plenty of time to do so if that’s the right match. Instead, come with the toughest problem you are facing at the moment, get concrete questions/feedback, and validate them immediately."

Top Categories

Recent Posts

The Power of Affirmation - Remember the lazy days?  A day when negative feedback, or a lack of feedback, caught you off guard. A day when you ran out of creative juice. A day when you were debating whether there was a better way to spend your time—to write or not to write. A day when you were losing interest in an ambitious goal you set for yourself.  It is human to feel the ups…
The unbearable goodness of my Alishan oolong - My dear Alishan Oolong,  Born to misty tea trees, high up in the mountains, you beam with the lightness of clouds. I always remember how, the first time around, you surprised me, not with your light green tenders but your rich golden traces—bold and radiant like the summer sun—as if brought to life by a beautiful higher power.  I love to bake your leaves on the stove and warm you…
Introducing Model Breakers Posted in: Model Breakers - Model Breakers is about the struggle we all experience, the struggle to be fully ourselves. With this book, you will discover how to break up with the model minority stereotype. In turn, we can change the immigrant narrative at large.
The Online Coaching Guide Posted in: best, Coaching - "You don’t have to share everything about your life in the first session because you’ll get plenty of time to do so if that’s the right match. Instead, come with the toughest problem you are facing at the moment, get concrete questions/feedback, and validate them immediately."
Dear Loneliness Posted in: best - “Fear is excitement without the breath,” said the German psychiatrist Fritz Perls.
The Public Speaking Guide Posted in: best - "You don’t have to share everything about your life in the first session because you’ll get plenty of time to do so if that’s the right match. Instead, come with the toughest problem you are facing at the moment, get concrete questions/feedback, and validate them immediately."
Solving the Happiness Formula Posted in: best, happiness, Personal Growth - Juhan is one of the earliest members of LivingOS. She knows LivingOS better than anyone, so I thought to feature her expert experience today.
How to Create a Networking Flywheel - The most effective way to build relationship is to offer value upfront. Simply put, research what matters to your VIP and gift them something unique. The best offer is valuable and relevant to what they want. Cold Email 101 How to get in touch with anyone Find their email with email permutations / LinkedIn email export / contact automation / newsletters reply.Remember that people are busy. Provide value upfront.Warm-up your intro with a 5-min favor. SOP Attention: Make…
How to Have Difficult Conversations Posted in: communication - Feedback is a gift. Here's how you can give and receive it.
How To Build Your Personal Brand - A clear personal brand helps people understand who you are and let your work speak for itself. While not everyone wants to be a social media influencer, personal brand has a very powerful benefit: Embrace your authenticity. Four questions to position your brand: What does the world need the most? What would be helpful to your younger self? What would you like to read in 5 years? How does your…

最新文章

Oolong Chat 烏龍茶回信 Posted in: Advice - 👋 歡迎來到熱騰騰的烏龍茶回信,每一週我們會節選一個讀者問題,推薦優質選文唷!如果你有什麼問題想要得到指引或啟發,歡迎寫一封信給烏龍茶,我們每週會精選問答唷!
中國第一個賣知識的獨角獸公司 Posted in: Learning - 作為我曾經最愛的知識型App,「得到」如何靠著優異的產品定位席捲中國和海外華人的學習市場? 為何如今我又不太使用它了? 今天來探討一個知識型產品崛起的過程,以及這個資訊爆炸的時代,眾人如何面對「知識」這個課題。
LivingOS Podcast Season 1 Posted in: podcast, Relationships - 作為你素未謀面的好朋友——LivingOS Podcast的故事
人生設計 Design Your Career Posted in: Careers, Design, Design Process, Design Thinking, Designyourlife - 根據美國數據統計,73%的大學畢業生從事與他們主修不相關的工作、67%的員工不喜歡他們的工作、15%的人甚至很討厭他們的工作。 為什麼這麼多人都“不快樂”呢? 我曾經對快樂的定義很膚淺,認為只要達到A、B、C等目標就好了。 但後來我發現,那些外在的漂亮頭銜並不能帶來真正的快樂。 今天來跟你分享找到快樂人生的方法👇
Dear Warren 美國新鮮人系列 Posted in: College, Model Breakers, Writing, 大學, 寫作, 美國 - 我大學期間忙創業和實習,而你同時也在忙奧林匹亞競賽,因此我們一直到了你要申請大學的時候才有比較頻繁的聊天。
LivingOS高效認知指南 Posted in: Investing, Strategy, Warren Buffett, 投資, 股票 - 你是領導者還是受害者、 為什麼我不再設定目標、 選擇還是努力比較重要、 保持快樂的秘訣、 如何打造同理心、 七個創造幸運的法則
LivingOS工作指南 Posted in: Careers, Growth, 中文, 工作 - 「這份工作能不能幫助你成為理想中的人?」 我認為人生太短,因此不應該浪費時間做一些不適合的工作。那怎麼可以找到合適的工作呢?你適合去大公司還是創業公司? 趕快來看LivingOS的工作指南吧👇🏻
LivingOS 生產力終極指南 Posted in: best, Flow, Notes, Productivity, 生產力 - 本篇文章精選了LivingOS的高效學習、創作、精力指南,快來收藏吧!
LivingOS 社交指南 Posted in: Conversations, Networking, Party, Relationships, Social - 讓你在社交場合不再尷尬、快速融入社群的六絕招
新冠疫情下的一年 Posted in: Brown, College, Covid 19, Reflections, Work From Home - 自主隔離14天能做什麼事? 經濟到底會變怎樣? 矽谷大裁員暴露了什麼問題?

Wall of Love

Feedback is a gift. 

And now, let’s make a difference together. 

“It’s the most valuable email I get every week.”
“It helps me embrace my feelings. I share it with all my friends.”
“It accelerates my career growth with Chinese and Western wisdom.”

Ready to Start this Life-changing journey with us?